Hungry for Adventurez

  I’m not going to lie, this year winter hit me like a truck. For the time being, I live in Iowa, which experiences all four seasons. I drive a Prius, which doesn’t handle snow well due to its size and front wheel drive. I’m not historically a winter sports enthusiast, and I don’t like being cold. I also work full time, which means that during November through January when days are shorter, I spend almost all of daylight hours working in an office. I chose all of those aspects of my life, because right now, there are a lot of benefits. However, this year I really learned that for my mental health, I need to make sure I get out and adventure during the winter the best I can. Here are 5 strategies I use to hold over my hunger for adventure during the cold, dark, winter.  1. Use lunch breaks wisely during the winter If the best sunshine and warmest hours happen while you are at work, take advantage of your lunch break to get some vitamin D. I like to eat my lunch while working, ...